| 1 | H+P Men1 | Total: 1:26:35 | Average: 0:17:19 | 
    
      
      
      
      | 1 | Brendan Hancock | 0:15:34 | 2 | Sean Delanghe | 0:15:58 | 3 | Michael Piazza | 0:17:58 | 4 | Aidan Rutherford | 0:18:28 | 5 | Martin Chmiel | 0:18:37 | 6 | Sam Lalonde | (0:20:15) | 7 | Brian Wetzler | (0:20:33) | 8 | Tim De Visser | (0:21:06) | 9 | Michael Hewitson | (0:23:50) | 10 | Kyle MacKenzie | (0:24:40) |  | 
      | 2 | H+P Masters Men | Total: 1:35:53 | Average: 0:19:10 | 
    
      
      
      
      | 1 | Graham Dunn | 0:17:49 | 2 | Dave Rutherford | 0:17:52 | 3 | Jonathan Fugelsang | 0:18:21 | 4 | Don Macleod | 0:19:56 | 5 | Harold O'krafka | 0:21:55 | 6 | Ed Shrigley | (0:23:51) |  | 
      | 3 | H+P Women | Total: 1:47:22 | Average: 0:21:28 | 
    
      
      
      
      | 1 | Kailey Haddock | 0:18:09 | 2 | Gillian Willard | 0:18:41 | 3 | Vicki Zandbergen | 0:21:18 | 4 | Cari Rastas Howard | 0:24:27 | 5 | Laura Hewitson | 0:24:47 | 6 | Maddie Hobson | (0:25:29) |  | 
      | 4 | H+P Masters Women | Total: 2:07:53 | Average: 0:25:34 | 
    
      
      
      
      | 1 | Manuela Jones | 0:21:30 | 2 | Tracey Kuchma | 0:22:39 | 3 | Candice Shrigley | 0:24:19 | 4 | Gail Delanghe | 0:27:28 | 5 | Louise Martin | 0:31:57 |  | 
      | 5 | The Newton Family | Total: 2:22:34 | Average: 0:28:30 | 
    
      
      
      
      | 1 | Blake Newton | 0:22:37 | 2 | Aaron Newton | 0:24:31 | 3 | David Newton | 0:30:46 | 4 | Heidi Newton | 0:32:16 | 5 | Heather Newton | 0:32:24 |  | 
      | 6 | CrossFit Kitchener 5 | Total: 2:32:54 | Average: 0:30:34 | 
    
      
      
      
      | 1 | Jenny Teeter | 0:27:52 | 2 | Lance Mittelholtz | 0:29:09 | 3 | Kate Mittelholtz | 0:29:09 | 4 | Beth Mittelholtz | 0:33:22 | 5 | Joanne Mittelholtz | 0:33:22 |  | 
      | 7 | Rainbow Unicorns | Total: 2:41:33 | Average: 0:32:18 | 
    
      
      
      
      | 1 | Megan Lynch | 0:26:39 | 2 | Patrick Lynch | 0:29:08 | 3 | Lily McDermott | 0:35:14 | 4 | Alan McDermott | 0:35:16 | 5 | Ashley McDermott | 0:35:16 | 6 | Laura McCran-Mcdermott | (0:38:49) | 7 | Kevin McDermott | (0:38:49) | 8 | William McDermott | (0:38:49) |  |